I'm happy to see more fresh vegetables coming out in this season. Especially the green varieties such as lettuce, cabbage and some of the dark-green leafy vegetables. Of course you can find those vegetables in middle of winter but the non-seasonal food doesn't have as many nutrients and also takes a lot of energy to grow, which is not kind for the earth.
I enjoy going to food markets when I travel as well. It's a pleasure to feel the season by looking at local vegetables at the market. What do you find in your place?
Ingredients:
macaroni
lettuce
onion
canned tuna
olive oil
horse radish
salt
mayonnaise
mayonnaise
vinegar
pepper
parsley (fresh or dried)
1- Boil the macaroni and cut the lettuce and onion.
2- Make the sauce. Mix the olive oil, horse radish, salt, vinegar, mayonnaise, pepper and parsley.
3- Mix 1, tuna and 2 together.
Itadakimasu.
