Wakame omlete for your hair

 Have you ever eaten seaweed? It's not common to eat seaweed in western countries but popular in eastern Asia like Japan and Korea. There are a few different types of seaweed but unfortunately I can't find the English words for those, so I will explain major tree types quickly below...

• konbu- thick and long kelp that you might have seen in the ocean. Dried konbu is mainly used for stock.
• wakame- smaller and thinner than konbu. You can buy dried or raw wakame at supermarkets'. It suits salad and soup well.
• nori- dried laver seaweed. Nori goes with rice like sushi and onigiri, and also it's often cut finely and used as a topping.

It is said that seaweed is good for your hair. I don't know if it actually makes your hair grow more but it's true that seaweed has a lot of vitamin, mineral and fiber which make your hair healthier.

Today I will cook a simple omelet with a lot of raw wakame.

Ingredients:

raw wakame

2 eggs

salt

pepper

1- Wash wakame to get salt away, keep it in the water for 10 minutes and squeeze. Cut it into 3cm pieces.

2- Fry 1 with some sesame oil, then place it to the side.

3- Mix the eggs, some salt and pepper, then put it on a heated pan and add 2.

4- Roll it like an omelet.

Itadakimasu.